Deep tissue is designed to relieve pain and muscle tension throughout the body. This type of bodywork is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue bodywork is to breakdown adhesions (tense areas within the muscle). 

Foot Reflexology has been practiced in many cultures for centuries to promote health and well-being. Today, bodywork is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology involves applying pressure to specific points on the feet in order to affect various parts of the body. 

A Combination is a bodywork integrating more than one style or bodyworkmodality. It can combine techniques from deep tissue bodywork, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the bodyworktowards your personal preferences and specific needs.